Leaving the Past Without Carrying It
There comes a moment in healing when you realize something important: You don’t need to drag the past with you to prove it mattered. Leaving the past doesn’t mean erasing it. It means putting it down — finally — and choosing to walk forward lighter than before. The Weight You Didn’t Realize You Were Holding For a long time, the past sat quietly on your shoulders. Not always loud. Not always painful. Just heavy enough to slow you down. Old memories. Unfinished conversations. Versions of yourself that existed only to survive. You carried them because you thought letting go meant forgetting — or worse, betraying who you once were. But healing teaches you something gentler. You are allowed to move forward without dragging yesterday behind you . Leaving Isn’t the Same as Running There’s a difference between avoidance and release. Running means pretending nothing happened. Leaving means acknowledging everything — and still choosing peace. You don’t deny the hurt. You don’t rewrite the story...